MINDFULNESS IN THE MANGROVES
From AUD $35.00
- Duration: 60 Minutes (approx.)
- Location: Kingscliff, NSW
- Product code: PFFEP6
Giving yourself that opportunity to 'disconnect to reconnect' and allowing yourself to take the foot of the accelerator and just be is so important for our 'everyday wellness'. The 'Mindfulness in the Mangroves' session will teach you the techniques of mindfulness (breath) and also the science behind why reconnecting to self, others and nature is vital for your mental, emotional and physical wellbeing.